Choose your ingredients
“I had Jennifer lead a specialized session of yoga for professional musicians as an event with the Women in Jazz Association of British Columbia. I have to say she was thorough in her research and offered our organization an amazing experience tailored to our needs. Her entire yoga program was stationed around techniques for preventing tendonitis – something very common for professional musicians – as well as healing and preventing neck, shoulders, hand, and throat tension. I would highly recommend Jennifer for any corporate event as she understands the needs of a business yoga session, 5/5!” – Jessica Heaven, Founding Board Member of the Women in Jazz Association of BC, Cofounder of HEARTBEAT
step 2: select your yoga
GENTLE: Hatha Yoga
This gentle but powerful practice is ideal for reviving exhausted and overworked individuals. Relax into transformative poses that allow you to realign aching, stiff and injured bodies and bring balance back to your overscheduled life.
CHALLENGING: Vinyasa Flow & Power Yoga
Perfect for the individual looking for a more robust physical and meditative practice. Challenging you to go deeper into your poses, this practice is for those seeking vitality in their lives!
PEACEFUL: Yin Yoga
This practice is ideal for those who are struggling with chronic pain and tightness related to stress. Poses are held for a longer period of time to allow connective tissues to relax as well as increase mental and meditative stamina.
terms and conditions
Gift Certificates Available Upon Request
5% GST Added to Services
25 Hours Required for Cancellations
Up to 4 Yoga Mats Provided